and here's the bin
We were able to drag ourselves into town afterwards for dinner, a movie, and a little shopping, so how bad could it have been, right? My shoulders are stiff and my hamstrings feel like I've done about 2000 dead lifts, but otherwise I'm ok. I'm actually not in as much pain as I thought I would be. I slept like a dead person last night so maybe that's why I'm not sore.